Sounded ID: 9781662133398
ISBN: 9781662133398
Publication Date: August 06, 2020
Publisher: Author's Republic
Language: English
Author Name: Chest Dugger
Narrator Name: Jim Cassidy
Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness?
This book is your answer.
Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary.
So many coaching books require complex equipment, copious resources and fantastic facilities. In writing ‘Practice Soccer at Home’, ...
Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness?
This book is your answer.
Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary.
So many coaching books require complex equipment, copious resources and fantastic facilities. In writing ‘Practice Soccer at Home’, we are seeking to offer a guide for those times when we train alone, in our back yard, with little more than a ball and our immediate environment. Undertaking this additional work is important whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game.
With jobs to hold down, school to attend and such like, it is unlikely that, in the best of times, we will get more than two formal training sessions per week, plus a match at the weekend. Realistically, it is likely to be just one session. In order to maximise our potential, we must do some work on our skills and endurance alone. The most practical place for many of us is to undertake this training at home. Why get in the car to drive to the gym or park if we have a back yard we could use instead? The answer is, of course, what to do in the back yard, and what to do it with! This book provides some answers to those questions.
# | Title | Duration |
---|---|---|
1. | SOCCER AT HOME INTRO |
0 mins 17 secs |
2. | 1 IINTRODUCTION |
3 mins 31 secs |
3. | 2 EQUIPMENT TO ENHANCE HOME TRAINING |
7 mins 59 secs |
4. | 3 HOME FITNESS PART ONE |
14 mins 44 secs |
5. | 4 HOME FITNESS PART TWO |
8 mins 44 secs |
6. | 5 DRILLS WITH REBOUNDERS |
15 mins 17 secs |
7. | 7 WHEN FRIENDS COME ROUND FOR A GAME |
10 mins 57 secs |
8. | 8 FUN SOCCER BASED GAMES |
9 mins 27 secs |
9. | 9 DRIBBLING AND CLOSE CONTROL |
8 mins 30 secs |
10. | 10 MASTERING TECHNIQUE |
7 mins 41 secs |
11. | 11 CONCLUSION |
8 mins 01 secs |
12. | SOCCER AT HOME OUTRO |
0 mins 18 secs |
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