Mental and Emotional Health

Mental and Emotional Health by Tony R. Smith Audiobook
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Product Info

Sounded ID: 9781982787165

ISBN: 9781982787165

Publication Date: October 30, 2019

Publisher: Author's Republic

Language: English

Author Name: Tony R. Smith

Narrator Name: Ricky Wright/Jason Hill

Studio Narrated Audiobook 10 mins | HEALTH and FITNESS | Children's Health

Mental and Emotional Health

Author
Tony R. Smith
Publisher
Author's Republic
Narrator
Ricky Wright/Jason Hill

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations.

Chapters

# Title Duration
1. Opening

0 mins 12 secs

2. Chapter1

8 mins 43 secs

3. Closing

0 mins 12 secs

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