Sounded ID: 9798823479806
ISBN: 9798823479806
Publication Date: August 31, 2023
Publisher: Sheba Blake Publishing Corp.
Language: English
Author Name: Sheba Blake
Narrator Name: Sheba Blake
A 52-week guide to building better habits in all aspects of your life! You’ll find out how the entire process of making better habits works!
With everything going around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be even more difficult because you have so much pressure from outside sources.
What you need is a solid plan. Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better. New habits can be created in all areas of life including physic...
A 52-week guide to building better habits in all aspects of your life! You’ll find out how the entire process of making better habits works!
With everything going around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be even more difficult because you have so much pressure from outside sources.
What you need is a solid plan. Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better. New habits can be created in all areas of life including physical, mental, and emotional.
You also need to make sure you are creating new habits at work and home so you have the proper work-life balance. Are you finally ready to learn to be content? You’ll benefit so much from reading this guide.
Does that sound good or what?
As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.
# | Title | Duration |
---|---|---|
1. | Opening Credits |
0 mins 11 secs |
2. | Disclaimer |
1 mins 08 secs |
3. | Introduction |
0 mins 36 secs |
4. | Chapter 1 - Understanding the Importance of Habits |
3 mins 49 secs |
5. | Chapter 2 - Understanding What Makes Habits Stick |
4 mins 36 secs |
6. | Chapter 3 - Planning |
3 mins 32 secs |
7. | Chapter 4 - Personal Habits |
3 mins 39 secs |
8. | Chapter 5 - Physical Health |
3 mins 57 secs |
9. | Chapter 6 - Mental Health |
4 mins 56 secs |
10. | Chapter 7 - Work |
5 mins 17 secs |
11. | Chapter 8 - Relationships |
5 mins 10 secs |
12. | Chapter 9 - Hobbies |
3 mins 24 secs |
13. | Chapter 10 - Putting It Together |
3 mins 44 secs |
14. | Chapter 11 - Looking To The Future |
5 mins 27 secs |
15. | Conclusion |
0 mins 40 secs |
16. | Closing Credits |
0 mins 12 secs |
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