Sounded ID: 9781982795733
ISBN: 9781982795733
Publication Date: December 10, 2019
Publisher: Author's Republic
Language: English
Author Name: Sarah Meyers
Narrator Name: Michelle Murillo
You're on a Keto diet and you don't want to give up on bread?
Are you wondering if there is bread poor of carbohydrates?
The answer will be found in this audio-cookbook, read on.
Today, it’s not just people suffering from health disorders who pursue this approach, but healthy people with diet concerns also make use of this diet. The most challenging aspect of this diet plan is desiring baked goods and desserts while restricting carb intake. We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same ...
You're on a Keto diet and you don't want to give up on bread?
Are you wondering if there is bread poor of carbohydrates?
The answer will be found in this audio-cookbook, read on.
Today, it’s not just people suffering from health disorders who pursue this approach, but healthy people with diet concerns also make use of this diet. The most challenging aspect of this diet plan is desiring baked goods and desserts while restricting carb intake. We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same flavors, we need keto-friendly substitutes. This audio-cookbook not only provides an all-inclusive guide to find such substitutes but also brings you the best recipes to make good use of in everyday life.
Keto bread is great. Fact. However, from what I’ve seen, it’s not much of a big deal in the keto industry now. And that’s a great shame as some of the bread recipes you can make are far tastier and more exciting than carb-bread. Traditional bread is awful. Carb content in your typical loaf of bread is incredibly high, which is possibly the worst food you can eat when following a ketogenic diet. With our keto-friendly bread recipes, each one of them is made up of less than 10 grams of carbs, ensuring that you stay in ketosis.
Keto bread can be enjoyed with a huge variety of toppings and used as a side dish and even as an appetite suppressing snack! With a huge variety of recipes in this audiobook, you’ll likely find your ‘go to’ favorites and more than likely enjoy each and every recipe you try.
Inside this audio-cookbook you will not only discover your favorite bread recipes, but also a whole host of exciting recipes you may have never even heard of before!
Buy this audiobook Now!
# | Title | Duration |
---|---|---|
1. | KetoBreadOpeningCreditsFinal |
0 mins 20 secs |
2. | KetoBreadIntroductionFinal |
2 mins 46 secs |
3. | KetoBreadChapter1Final |
13 mins 37 secs |
4. | KetoBreadChapter2Final |
7 mins 47 secs |
5. | KetoBreadChapter3Final |
25 mins 41 secs |
6. | KetoBreadChapter4Final |
2 mins 10 secs |
7. | KetoBreadChapter5Final |
3 mins 45 secs |
8. | KetoBreadChapter6Final |
2 mins 49 secs |
9. | KetoBreadChapter7Final |
3 mins 43 secs |
10. | 1LowCarbBagels |
1 mins 27 secs |
11. | 2KetoBasilBuns |
1 mins 20 secs |
12. | 3EggandSeedBuns |
1 mins 11 secs |
13. | 4SpringOnionBuns |
1 mins 19 secs |
14. | 5GarlicBagels |
1 mins 11 secs |
15. | 6ButteryBagels |
1 mins 35 secs |
16. | 7PumpkinAlmondCookies |
1 mins 12 secs |
17. | 8CoconutCookies |
1 mins 01 secs |
18. | 9CreamCheeseCookies |
1 mins 01 secs |
19. | 10CreamCheeseCookiesII |
1 mins 30 secs |
20. | 11LemonandCoconutCookies |
1 mins 23 secs |
21. | 12SandwichRolls |
1 mins 11 secs |
22. | 13CauliflowerTurmericBuns |
1 mins 28 secs |
23. | 14ButteryRolls |
1 mins 20 secs |
24. | 15HamandCheeseRolls |
1 mins 07 secs |
25. | 16TheKetoMagicalHyssopBread |
1 mins 16 secs |
26. | 17KetogenicLicoriceBreadRolls |
1 mins 44 secs |
27. | 18KetoBlackMustardCoconutFlourFlatbread |
1 mins 12 secs |
28. | 19TheGlutenfreeOreganoSpiceCoconutandAlmondBread |
1 mins 11 secs |
29. | 20TheKetogenicBrazilianPepperBread |
1 mins 29 secs |
30. | 21KetoPoppySeedwithRosemaryandThymeFlaxSeedBread |
2 mins 05 secs |
31. | 22TheLongPepperwithAlmondFlourPaleoBread |
1 mins 13 secs |
32. | 23RosemarySpicewithButterAlmondKetoBread |
1 mins 13 secs |
33. | 24LowCarbSafflowerBulletproofBreadRecipe |
1 mins 50 secs |
34. | 25TheSmallStarAniseSpiceKetoBreadRecipe |
1 mins 14 secs |
35. | 26KetogenicSummerSavorySpiceandBlueberryMuffins |
1 mins 19 secs |
36. | 27KetoTurmericCinnamonandWalnutPowerMuffins |
1 mins 06 secs |
37. | 28KetoWatercressBaconMuffinBread |
1 mins 06 secs |
38. | 29KetoEggandTasmanianPepperMuffin |
0 mins 54 secs |
39. | 30TheKetoWholegrainFruitandNutBreadMuffins |
1 mins 06 secs |
40. | 31WillowHerbKetogenicEggMuffin |
1 mins 01 secs |
41. | 32KetogenicBasilSpiceEnglishMuffin |
1 mins 00 secs |
42. | 33LowCarbPeanutButterChocolateChipMuffin |
1 mins 14 secs |
43. | 34KetoWintergreenSpiceBread |
2 mins 08 secs |
44. | 35TheKetogenicStrawberryCreamCheeseBread |
1 mins 42 secs |
45. | 36TheUltimateKetogenicBagel |
1 mins 41 secs |
46. | 37TheKetogenicPumpkinBagels |
2 mins 11 secs |
47. | 38KetoChocolateChipCookies |
1 mins 31 secs |
48. | 39KetoShortbreadCookies |
1 mins 31 secs |
49. | 40KetoMacadamiaNutscookies |
1 mins 11 secs |
50. | 41KetoPeanutButtercookies |
1 mins 37 secs |
51. | 42KetoPecancookies |
2 mins 07 secs |
52. | 43KetoPumpkinSpicecookies |
1 mins 31 secs |
53. | 44KetoVanillaShortbreadcookies |
1 mins 33 secs |
54. | 45KetoSnickerdoodles |
1 mins 56 secs |
55. | 46KetoMatchaCookies |
1 mins 47 secs |
56. | 47KetoGingersnapCookies |
1 mins 48 secs |
57. | 48LowCarbNaanBread |
1 mins 14 secs |
58. | 49ButteryMacadamiaBread |
1 mins 26 secs |
59. | 50NuttyZucchiniBread |
1 mins 26 secs |
60. | 51KetoCinnamonMuffin |
1 mins 47 secs |
61. | 52KetoButterAlmondBread |
0 mins 38 secs |
62. | 53AlmondFlourKetoBread |
1 mins 16 secs |
63. | 54LowCarbGarlicChiaBreadCrackers |
1 mins 14 secs |
64. | 55SimpleLowCarbBread |
1 mins 35 secs |
65. | 56EasyLowCarbSandwichBread |
1 mins 19 secs |
66. | 57BestEverKetoBread |
1 mins 07 secs |
67. | 58EasyLowCarbBread |
1 mins 00 secs |
68. | 59GarlicyandRosemaryGlutenFreeBread |
1 mins 25 secs |
69. | 60SuperLowCarbFlourlessBread |
1 mins 26 secs |
70. | 61SimpleLowCarbBread |
1 mins 33 secs |
71. | 62LowCarbWalnutBread |
1 mins 32 secs |
72. | 63RosemaryOliveBread |
1 mins 36 secs |
73. | 64DeliciousLowCarbChallahBread |
1 mins 33 secs |
74. | 65HealthyKetoYogurtBuns |
1 mins 28 secs |
75. | 66HighFiberKetoBreadRolls |
1 mins 38 secs |
76. | 67LowCarbTastyBread |
1 mins 34 secs |
77. | 68BestKetoDietBread |
1 mins 12 secs |
78. | 69FarmersLowCarbBread |
1 mins 24 secs |
79. | 70BestLowCarbBuns |
1 mins 10 secs |
80. | 71FluffyCiderBread |
1 mins 28 secs |
81. | 72OliveKetoBread |
2 mins 22 secs |
82. | 73MorningCinnamonBread |
2 mins 15 secs |
83. | 74CrumblyZucchiniBread |
1 mins 32 secs |
84. | 75SesameCiderBread |
1 mins 28 secs |
85. | 76HawaiianDinnerBread |
1 mins 35 secs |
86. | 77KetoBlueberryBread |
1 mins 39 secs |
87. | 78BlanchedFlourBread |
1 mins 30 secs |
88. | 79ChiaSeedBread |
1 mins 32 secs |
89. | 81GarlicPretzels |
1 mins 51 secs |
90. | 82CheesyGarlicBread |
1 mins 57 secs |
91. | 83CinnamonLoafs |
1 mins 40 secs |
92. | 85BananaNutBread |
1 mins 22 secs |
93. | 86CaramelAppleAndPecanBread |
1 mins 11 secs |
94. | 87BlueberryLemon |
1 mins 19 secs |
95. | 88CranberryCinnamonBread |
1 mins 07 secs |
96. | 89StrawberryBread |
1 mins 20 secs |
97. | 90FigPlumAndPeachBread |
2 mins 10 secs |
98. | 91LemonPoppyseedBread |
1 mins 25 secs |
99. | 92SweetOrangeBread |
1 mins 25 secs |
100. | 93PineappleBananaBread |
1 mins 05 secs |
101. | 94MixedDriedFruitBread |
1 mins 25 secs |
102. | 95CherryBread |
0 mins 57 secs |
103. | 96FrenchPearBread |
0 mins 58 secs |
104. | KetoBreadConclusionFinal |
1 mins 22 secs |
105. | KETOBREADCLOSINGCREDITSFINAL |
0 mins 29 secs |
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