High Blood Pressure: How to Lower Your Blood Pressure Naturally

High Blood Pressure: How to Lower Your Blood Pressure Naturally by Angela Gibbs Audiobook
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Product Info

Sounded ID: 9781982789367

ISBN: 9781982789367

Publication Date: November 13, 2019

Publisher: Author's Republic

Language: English

Author Name: Angela Gibbs

Narrator Name: Jim Rising

Studio Narrated Audiobook 1 hrs 17 mins | COOKING | Health and Healing | Heart

High Blood Pressure: How to Lower Your Blood Pressure Naturally

Author
Angela Gibbs
Publisher
Author's Republic
Narrator
Jim Rising

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally?
According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States.
Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack ...

Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally?
According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States.
Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressure levels.
With this book, you will develop a comprehensive understanding of this disease and the current treatment options. You'll learn:
• Symptoms and causes of hypertension
• Herbal remedies and medications to lower blood pressure
• Beneficial lifestyle changes
• The DASH diet plan
• Thirty-four delicious DASH diet recipes for breakfast, lunch, snacks, dinner, and dessert.
This book will help you lower your blood pressure for good.
Download your copy now!

Chapters

# Title Duration
1. Opencredits

0 mins 09 secs

2. Chapter1

1 mins 12 secs

3. Chapter2

7 mins 29 secs

4. Chapter3

2 mins 26 secs

5. Chapter4

4 mins 13 secs

6. Chapter5

8 mins 55 secs

7. Chapter6

6 mins 07 secs

8. Chapter7

10 mins 48 secs

9. Chapter8

11 mins 11 secs

10. Chapter9

6 mins 10 secs

11. Chapter10

12 mins 07 secs

12. Chapter11

5 mins 04 secs

13. Chapter12

0 mins 29 secs

14. ClosingCredits

0 mins 16 secs

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