Sounded ID: 9781662160356
ISBN: 9781662160356
Publication Date: December 04, 2020
Publisher: Author's Republic
Language: English
Author Name: Mavis Snelson
Narrator Name: Marcus Mulenga
Habit Formation: The Ultimate Guide on How to Develop Good Habits for Success, Learn How to Quit Bad Habits and Develop Good Ones In All Areas of Your Life Habit Formation: The Ultimate Guide on How to Develop Good Habits for Success, Learn How to Quit Bad Habits and Develop Good Ones In All Areas of Your Life 0 mins 19 secs 7 mins 29 secs 7 mins 00 secs 9 mins 57 secs 11 mins 23 secs 9 mins 55 secs 4 mins 36 secs 7 mins 59 secs 5 mins 07 secs 0 mins 13 secs 4 mins 26 secs 0 mins 15 secs 0 mins 20 secs
Everyone knows that habits are either good or bad. There are good habits that will enable us to live a healthier and more successful life and there are bad habits that would hinder our path to success and may even have negative impacts on our health and life. Developing good habits will not only help us achieve our dreams and help us keep healthy but it would also help in the way we live our lives by streamlining and simplifying it.
Everyone knows that habits are either good or bad. There are good habits that will enable us to live a healthier and more successful life and there are bad habits that would hinder our path to success and may even have negative impacts on our health and life. Developing good habits will not only help us achieve our dreams and help us keep healthy but it would also help in the way we live our lives by streamlining and simplifying it.
This audiobook will teach you how you can break free from old negative habits and how you can develop new ones that would lead to positive behaviors. This positive behavior can be a part of your everyday life by making a habit out of it.
This audiobook will discuss the following:
- It Takes 21 Days to Change a Habit
- Negative Emotions and Positive Feelings
- How Good Habits Will Impact Your Life
- Stop Procrastinating and Get More Done
- The Game Plan
- Strategies for Successful Habit Formation
- Living Positively
- Taking Action
- Keeping Score
Sometimes, people can’t commit to making significant changes in their lives because they are overwhelmed and think they would not be able to fully commit to it. But if they start slow and small and make these small actions into a habit, it would make it much more bearable and attainable and you might surprise yourself because you might even end up enjoying it
If you want to learn more on how you can form successful habits, scroll up and click “add to cart” now. Chapters
#
Title
Duration
1.
Opening
2.
Intro
3.
Ch 1
4.
Ch 2
5.
Ch 3
6.
Ch 4
7.
Ch 5
8.
Ch 6
9.
Ch 7
10.
Intro to Bonus chapter - Todd
11.
HPH Ch 1
12.
End of prev
13.
Closing
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