Sounded ID: 9781982746650
ISBN: 9781982746650
Publication Date: March 20, 2019
Publisher: Instafo
Language: English
Author Name: Jamie Strauss
Narrator Name: Instafo
NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio.
Grow Taller...Not Just Look Taller!
Are you sick of being called “shortie”? Do you want to be a model? Do you want to qualify for a recreation or sports team? Do you want to get on that ride that requires a certain minimum height? Do you get annoyed when you can’t see in front of a crowd? Do you get tired of asking for help reaching the top shelves? Etc.
Or simply, you just want to be taller than you are currently?
Let’s get straight to the obvious. ...
NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio.
Grow Taller...Not Just Look Taller!
Are you sick of being called “shortie”? Do you want to be a model? Do you want to qualify for a recreation or sports team? Do you want to get on that ride that requires a certain minimum height? Do you get annoyed when you can’t see in front of a crowd? Do you get tired of asking for help reaching the top shelves? Etc.
Or simply, you just want to be taller than you are currently?
Let’s get straight to the obvious. Being taller is better than being shorter. Besides the physical height advantage and attractiveness, you’ll gain more confidence and self-esteem and command more presence, power, and respect. There is no denying that people will naturally be drawn and take you more seriously by having such stronger appearance.
Now do you wish you could be taller? Well you can, even if you’re already an adult and have supposedly stopped growing.
How is that possible? First, let’s be realistic here. When we say “you can be taller,” we don’t mean you’re going to grow another foot. Oh no! We’re talking about maximizing you to your full potential height that may or may not have been hindered due to abnormal spine growth or years of bad postures.
Here's what “Get Taller Now!” shall bestow upon you...
* Better Height through the Series of Hatha Yoga Poses and Breathing Methods.
* Better Strength thought the Viscoelastic Training of the Funambulist Walk.
* Better Flexibility through All of the Stretching Exercises and Movements.
* Better Posture through Spinal Manipulation and Alternative Application.
...and more, with increasing your height as only the icing on the cake.
Interestingly, what you’ll soon realize is that improving your height will have an interconnected bodily effect that will also improve your overall health. Discover all you need to know to not only get taller but obtain a healthier life.
# | Title | Duration |
---|---|---|
1. | Opening-GetTallerNow |
0 mins 14 secs |
2. | 1.1AnInconvenientUntruth |
1 mins 19 secs |
3. | 1.2TheHeightAdvantage |
1 mins 52 secs |
4. | 1.3Pre-Exercise-MeasureYourHeight |
1 mins 46 secs |
5. | 2.1TheYogisWay |
1 mins 23 secs |
6. | 2.2HathaYogaPoses |
2 mins 42 secs |
7. | 2.3AnAsanaWalkthrough |
4 mins 24 secs |
8. | 2.4Exercise-TiptoeintoYoga |
1 mins 20 secs |
9. | 3.1TheFundamentalSupport |
1 mins 07 secs |
10. | 3.2ConditioningtheCore |
1 mins 10 secs |
11. | 3.3Exercise-BreatheandTuck |
0 mins 54 secs |
12. | 4.1TheViscoelasticEffectofStretching |
1 mins 10 secs |
13. | 4.2StretchBalanceandWalk...OhMy |
1 mins 29 secs |
14. | 4.3Exercise-SproutYourWings |
0 mins 35 secs |
15. | 5.0LengthenandFlextheBody |
0 mins 24 secs |
16. | 5.1Stretch1-ThePigeonPose |
0 mins 34 secs |
17. | 5.2Stretch2-TheCamelPose |
1 mins 02 secs |
18. | 5.3Stretch3-TheFunambulistWalk |
0 mins 37 secs |
19. | 5.4Stretch4-TheAngularArchMovement |
1 mins 10 secs |
20. | 6.1TheFashionStatement |
1 mins 47 secs |
21. | 6.2TheFoodFactor |
4 mins 03 secs |
22. | 6.3TheAlexanderTechnique |
2 mins 10 secs |
23. | 6.4TheLifestyleChoices |
1 mins 45 secs |
24. | 7.1InnateStunnedGrowthDisorders |
2 mins 44 secs |
25. | 7.2AdvancedSpinalManipulations |
1 mins 18 secs |
26. | 7.3LastandAlternativeRoutes |
1 mins 54 secs |
27. | 7.4SimpleMassageTherapy |
0 mins 59 secs |
28. | 8.1MorethanGenetics |
1 mins 19 secs |
29. | 8.2BeyondtheGrowth |
0 mins 51 secs |
30. | Closing-GetTallerNow |
0 mins 12 secs |