2 hrs 37 mins | FAMILY and RELATIONSHIPS | EducationAre you anxious about the chaotic days of first-time motherhood? Are you suddenly realizing how little you know about pregnancy and newborns? Then you need to keep reading...
All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you’re not so sure how to interpret any of it. Which symptoms are normal? When do they signify a complication? How can you avoid a miscarriage? Which lifestyle shifts are necessary? What’s the best way to prepare for childbirth and baby care? And most f...
Are you anxious about the chaotic days of first-time motherhood? Are you suddenly realizing how little you know about pregnancy and newborns? Then you need to keep reading...
All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you’re not so sure how to interpret any of it. Which symptoms are normal? When do they signify a complication? How can you avoid a miscarriage? Which lifestyle shifts are necessary? What’s the best way to prepare for childbirth and baby care? And most frustrating of all, how can you keep track of all your must-dos?
In this audiobook, you’ll discover:
- Every single habit you need to quit RIGHT NOW for your baby’s safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers!)
- The EXACT methods for managing difficult symptoms of the first, second, and third trimester.
- How to start enjoying your pregnancy and immediately bond with your baby bump.
- Transformative tricks and exercises to prevent future incontinence.
- Ten must-know facts that no one tells you about childbirth and labor.
- Crucial practices to prevent Sudden Infant Death Syndrome (SIDS).
- A 30-day meal plan to INSTANTLY get on-track for a smooth, healthy pregnancy. (By making these simple and delicious meals, both mom and baby receive all the nutrition they need for a joyous, feel-good nine months!)
And much, much more…
If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this audiobook today!
| # | Title | Duration |
|---|---|---|
| 1. | 41- Opening Credit - First Time Moms no2 |
0 mins 22 secs |
| 2. | Introduction |
4 mins 20 secs |
| 3. | Chapter 1 |
22 mins 03 secs |
| 4. | Chapter 2 |
20 mins 20 secs |
| 5. | Chapter 3 |
19 mins 39 secs |
| 6. | Chapter 4 |
20 mins 31 secs |
| 7. | Chapter 5 |
19 mins 44 secs |
| 8. | Chapter 6 |
21 mins 17 secs |
| 9. | Chapter 7 |
21 mins 04 secs |
| 10. | Conclusion |
5 mins 08 secs |
| 11. | 41- Closing Credit - First Time Moms no2 |
0 mins 23 secs |
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