9 hrs 13 mins | MEDICAL | Health Care DeliveryMiriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen.
Unexplainable rage attacks, persistent intrusive thoughts and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through Covid-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.
Alcohol made her mental health significantly worse, increased her anxiety and ca...
Miriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen.
Unexplainable rage attacks, persistent intrusive thoughts and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through Covid-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.
Alcohol made her mental health significantly worse, increased her anxiety and caused severe self-loathing. Instead of solving her low mood, it contributed to it.
Everything is Broken and Completely Fine takes you into the flawed brain of someone who's living with anxiety, depression, and PMDD. Set in the unprecedented times of a pandemic, natural disasters and life's unavoidable ups and downs, this book explores what happens when denial turns into acceptance, grey area drinking transforms into sobriety, and one woman finds herself where she's never been before – at peace.
| # | Title | Duration |
|---|---|---|
| 1. | Revised Opening |
0 mins 14 secs |
| 2. | 0 Prologue Everything is Broken |
15 mins 30 secs |
| 3. | 1 Broken CH001 |
12 mins 44 secs |
| 4. | 2 Broken CH002 |
13 mins 47 secs |
| 5. | 3 Broken CH003 |
19 mins 32 secs |
| 6. | 4 Broken Ch004 FINAL |
17 mins 05 secs |
| 7. | 5 Broken CH 005 |
14 mins 05 secs |
| 8. | 6 Broken CH006 |
18 mins 26 secs |
| 9. | 7 Broken CH007 |
27 mins 05 secs |
| 10. | 8 Broken CH008 |
27 mins 56 secs |
| 11. | 9 Broken CH009 |
18 mins 59 secs |
| 12. | 10 Broken Ch010 |
23 mins 23 secs |
| 13. | 11 Broken CH011 |
18 mins 45 secs |
| 14. | 12 Broken CH012 |
20 mins 37 secs |
| 15. | 13 Broken CH013 FINAL |
9 mins 44 secs |
| 16. | 14 Broken CH014 |
23 mins 07 secs |
| 17. | 15 Broken 015 |
15 mins 01 secs |
| 18. | 16 Broken Chapter 16 |
20 mins 12 secs |
| 19. | 17 Broken Ch017 |
17 mins 19 secs |
| 20. | 18 Broken CH018 |
13 mins 05 secs |
| 21. | 19 Broken Ch019 Final Version |
23 mins 09 secs |
| 22. | 20 Broken CH020 |
20 mins 33 secs |
| 23. | 21 Broken CH021 |
26 mins 23 secs |
| 24. | 22 Broken Ch022 |
23 mins 26 secs |
| 25. | 23 Broken023 |
26 mins 31 secs |
| 26. | 24 Broken 024 |
25 mins 33 secs |
| 27. | 25 Broken |
30 mins 47 secs |
| 28. | 26 Broken CH026 |
20 mins 13 secs |
| 29. | 27 Epilogue Broken |
5 mins 19 secs |
| 30. | Revised Closing |
0 mins 14 secs |
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