Sounded ID: 9781982790547
ISBN: 9781982790547
Publication Date: September 20, 2019
Publisher: Author's Republic
Language: English
Author Name: John Panigas
Narrator Name: Wes Malik
My depression reared it's ugly head at age 3. The "black pile" was my constant companion for the better part of 58 years until I finally found a way out. Yes, you can teach an old(er) dog new tricks!
This is my journey of leading with depression; the causes, the effects on those around me, the successes, the failures, the desperation, the hopelessness, and finally finding the faith I didn't know I had. This is my story, good, bad and ugly.
In these pages you'll find simple to understand ideas, strategies and tactics to overcome, minimize, and the potential to eliminate mental illness...
My depression reared it's ugly head at age 3. The "black pile" was my constant companion for the better part of 58 years until I finally found a way out. Yes, you can teach an old(er) dog new tricks!
This is my journey of leading with depression; the causes, the effects on those around me, the successes, the failures, the desperation, the hopelessness, and finally finding the faith I didn't know I had. This is my story, good, bad and ugly.
In these pages you'll find simple to understand ideas, strategies and tactics to overcome, minimize, and the potential to eliminate mental illness.
Relating to mental illness requires empathy, not sympathy. The road to empathy requires education, Inside you'll find short but concise lessons to better understand depression and mental illnesses. My hope is that if you believe you have depression you'll come out and talk about it. If you sense a loved one or workmate has depression you can be empathetic and helpful as they navigate through their complicated lives.
# | Title | Duration |
---|---|---|
1. | Opening |
0 mins 10 secs |
2. | 03Forward |
9 mins 31 secs |
3. | 04AuthorsNote |
3 mins 21 secs |
4. | 05Introduction |
7 mins 06 secs |
5. | 06Chapter1LeadershipEntrepreneurshipandDepression |
28 mins 39 secs |
6. | 07Chapter2AnOdeToDepression |
1 mins 21 secs |
7. | 08Chapter3TheBlackDog |
6 mins 45 secs |
8. | 09Chapter4Beginnings |
17 mins 16 secs |
9. | 10Chapter5ICan'tRemember |
13 mins 02 secs |
10. | 11Chapter6UglyPants |
14 mins 43 secs |
11. | 12Chapter7Happy...Yet |
37 mins 32 secs |
12. | 13Chapter8TwentyYearsaSlaveTheFirstTenYearsPart1 |
1 hr 05 mins |
13. | 13Chapter8TwentyYearsASlaveTheFirstTenYearsPart2 |
1 hr 06 mins |
14. | 14Chapter9TwentyYearsaSlaveTheNextTenYears |
35 mins 24 secs |
15. | 15Chapter10Wanderings |
45 mins 29 secs |
16. | 16Chapter11ISawTheSigns |
38 mins 53 secs |
17. | 17Chapter12MillenialDepressionWhatDoIKnow |
17 mins 11 secs |
18. | 18Chapter13TypesofMentalIllness |
12 mins 03 secs |
19. | 19Chapter14FactsMythsandIronies |
30 mins 11 secs |
20. | 20Chapter15YouAreGettingSleepy |
54 mins 58 secs |
21. | 21Chapter16CrazyWhoMe |
11 mins 00 secs |
22. | 22Chapter17Here'stotheCrazyOnes |
21 mins 34 secs |
23. | 23Chapter18Epiphanies |
14 mins 36 secs |
24. | Epilogue |
14 mins 41 secs |
25. | AcknowledgmentsJohn |
3 mins 28 secs |
26. | ClosingEnd |
0 mins 19 secs |
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