Codependency: Don't Lose Yourself

Codependency: Don't Lose Yourself by ASTRID HUNT Audiobook
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Product Info

Sounded ID: 9781667965048

ISBN: 9781667965048

Publication Date: April 26, 2022

Publisher: Author's Republic

Language: English

Author Name: ASTRID HUNT

Narrator Name: VICK ROSE

Studio Narrated Audiobook 3 hrs 6 mins | SELF-HELP | Mood Disorders | Depression

Codependency: Don't Lose Yourself

Author
ASTRID HUNT
Publisher
Author's Republic
Narrator
VICK ROSE

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…
A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. Fortuna...

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…
A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. Fortunately, it’s possible for codependents to escape this pattern and move on to healthy relationships.
Here's a short preview of what you'll discover:
- The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).
- Why it’s possible to love a person too much and risk losing yourself in a relationship.
- The expert-backed methods for increasing self-awareness and building your self-esteem.
- How to effectively overcome unnecessary guilt and intense jealousy without having to consult a professional.
- The tried and tested ways to set clear, healthy boundaries that work to your advantage.
- Why personal space, self-care, and healthy detachment are non-negotiables in any relationship.
- The little-known destructive habits that you need to quit NOW for your mental health and physical safety.
- How to BREAK FREE from persistent and damaging relationships once and for all (even if you think you can’t live without that person).
By relying on the step-by-step plan in this book, you can heal from harmful relationships, achieve lasting self-respect, and replace codependency with life-affirming relationships.
If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!

Chapters

# Title Duration
1. 4R4 opening credit codependency

0 mins 20 secs

2. 4R4 codependant table of contents

2 mins 42 secs

3. Introduction

5 mins 50 secs

4. 4R4 codependent ch 1

17 mins 39 secs

5. 4R4 codependent ch 2

21 mins 41 secs

6. 4R4 codependent ch 3

23 mins 50 secs

7. 4R4 codependent ch 4

17 mins 47 secs

8. 4R4 codependent ch 5

27 mins 46 secs

9. 4R4 codependent ch 6

16 mins 49 secs

10. 4R4 codependent ch 7

25 mins 12 secs

11. 4R4 codependent ch 8

16 mins 18 secs

12. 4R4 codependent conclusion

8 mins 03 secs

13. 4R4 closing credit codependency

0 mins 21 secs

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