Sounded ID: 9798823446013
ISBN: 9798823446013
Publication Date: February 15, 2023
Publisher: Author's Republic
Language: English
Author Name: Earleen Hart
Narrator Name: Shafi
Beginners Meditation Bundle, 2 in 1 Bundle: Practical Guide to Meditation and Meditation Basics
Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. There are many different types of meditation, each with its own unique elements and benefits.
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Beginners Meditation Bundle, 2 in 1 Bundle: Practical Guide to Meditation and Meditation Basics
Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. There are many different types of meditation, each with its own unique elements and benefits.
This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.
Meditation is a powerful practice that has been used for centuries to improve mental and physical well-being. It will guide you on your journey to achieving greater peace, balance, and well-being.
This 2 in 1 bundle includes the following audiobooks:
1. Practical Guide to Meditation: A Guide to Meditation and Finding Calm in Everyday Life
2. Meditation Basics: Learn How to Master the Art of Meditation to Find Balance and Inner Peace
Meditation is a skill that takes time and practice to develop. If you want to learn more, download your copy of Beginners Meditation 2 in 1 Bundle today!
# | Title | Duration |
---|---|---|
1. | Opening Track Bundle |
0 mins 19 secs |
2. | Opening Track |
0 mins 17 secs |
3. | Chapter 1 |
2 mins 47 secs |
4. | Chapter 2 |
2 mins 20 secs |
5. | Chapter 3 |
3 mins 38 secs |
6. | Chapter 4 |
3 mins 19 secs |
7. | Chapter 5 |
2 mins 54 secs |
8. | Chapter 6 |
2 mins 21 secs |
9. | Chapter 7 |
3 mins 11 secs |
10. | Chapter 8 |
19 mins 11 secs |
11. | Conclusion |
2 mins 24 secs |
12. | Closing Track |
0 mins 16 secs |
13. | Opening |
0 mins 16 secs |
14. | Introduction Track |
2 mins 04 secs |
15. | Chapter 1 Track |
3 mins 20 secs |
16. | Chapter 2 Track |
4 mins 08 secs |
17. | Chapter 3 Track |
4 mins 14 secs |
18. | Chapter 4 Track |
4 mins 57 secs |
19. | Chapter 5 Track |
4 mins 32 secs |
20. | Chapter 6 Track |
3 mins 49 secs |
21. | Chapter 7 Track |
4 mins 20 secs |
22. | Chapter 8 Track |
4 mins 24 secs |
23. | Chapter 9 Track |
3 mins 43 secs |
24. | Conclusion Track |
1 mins 54 secs |
25. | Closing |
0 mins 18 secs |
26. | Closing Track Bundle |
0 mins 20 secs |
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