BORDERLINE PERSONALITY DISORDER: Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself. NEW VERSION

BORDERLINE PERSONALITY DISORDER: Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself. NEW VERSION by SHARI KREGER Audiobook
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Product Info

Sounded ID: 9781662134241

ISBN: 9781662134241

Publication Date: August 11, 2020

Publisher: Author's Republic

Language: English

Author Name: SHARI KREGER

Narrator Name: Perdens Studio

Studio Narrated Audiobook 4 hrs 31 mins | FAMILY and RELATIONSHIPS

BORDERLINE PERSONALITY DISORDER: Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself. NEW VERSION

Author
SHARI KREGER
Publisher
Author's Republic
Narrator
Perdens Studio

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Overcome Borderline Personality Disorder with the help of this comprehensive guide!
Do you or someone you know suffer from BPD?
Are you looking for detailed exploration of this condition, along with profound ways to control your emotions and overcome it?
Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?
Then this audiobook is for you.
BPD is a common psychological condition which can wreak havoc on the lives and relationships of those who have it. But now, this audiobook offers a detailed and insightful explo...

Overcome Borderline Personality Disorder with the help of this comprehensive guide!
Do you or someone you know suffer from BPD?
Are you looking for detailed exploration of this condition, along with profound ways to control your emotions and overcome it?
Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?
Then this audiobook is for you.
BPD is a common psychological condition which can wreak havoc on the lives and relationships of those who have it. But now, this audiobook offers a detailed and insightful exploration of the world of BPD, giving you a comprehensive look at this condition – and how to overcome it.
Packed with essential advice on everything from how you can identify BPD and note the major symptoms to how you can begin your journey to healing and managing your emotional health, this guide arms you with the must-have tools and strategies for taking charge of your life.
You’ll discover:
- What Is BPD, and How Does It Work?
- Common Signs and Symptoms to Look Out for
- How to Identify the Major Symptoms of BPD
- Powerful Strategies for Beginning Your Path to Healing
- The Secrets of DBT and How It Can Help
- Tips for Coping with Your Emotions and Expressing Them In Healthy Ways
- How To Deal with Mood Swings, and More
- BPD In Others – How to Help BPD Sufferers You Know
Packed with essential strategies, heartfelt advice, and the science behind BPD, this audiobook offers you a roadmap to emotional recovery. Don’t let BPD control your life and ruin your relationships – take charge of your life, overcome mood swings and negative thought patterns, and discover how to express your emotions in a positive way.
Buy now to begin your journey to healing from BPD today!

Chapters

# Title Duration
1. Open NEW

0 mins 23 secs

2. 01 A (1)

3 mins 47 secs

3. 01 A (2)

32 mins 39 secs

4. 01 A (3)

36 mins 30 secs

5. 01 A (4)

19 mins 26 secs

6. 01 A (5)

20 mins 58 secs

7. 01 A (6)

25 mins 48 secs

8. 01 A (7)

21 mins 04 secs

9. 01 A (8)

11 mins 28 secs

10. 01 A (9)

10 mins 53 secs

11. 01 A (10)

20 mins 43 secs

12. 01 A (11)

1 mins 24 secs

13. 01 C (3)

1 hr 03 mins

14. Closing NEW

0 mins 30 secs

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