Sounded ID: 9781667901770
ISBN: 9781667901770
Publication Date: June 30, 2021
Publisher: Author's Republic
Language: English
Author Name: Lynne Cazaly
Narrator Name: Lynne Cazaly
Struggling? Juggling? Drowning? Argh!
These experiences of overwhelm can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed. We can experience the ‘too much on’ of workload - too much to do and not enough time in which to do it. Or we might feel like we’re submerged under an endless pile of information, reports, books and reading.
At other times we can just be plain 'drowning in' it from a wicked combination of all three: emotions, workload and information.
In today’s worl...
Struggling? Juggling? Drowning? Argh!
These experiences of overwhelm can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed. We can experience the ‘too much on’ of workload - too much to do and not enough time in which to do it. Or we might feel like we’re submerged under an endless pile of information, reports, books and reading.
At other times we can just be plain 'drowning in' it from a wicked combination of all three: emotions, workload and information.
In today’s world, it’s these three that can be the cause of repeated and unending overwhelm. And it’s not good for us. Burnout and health issues are waiting. We need to find ways to acknowledge our emotions, manage our workload … and filter all of that information.
Our overwhelm CAN be outsmarted. Once you get the powerful techniques explained by Lynne Cazaly, you’ll find new ways to make sense of overwhelm, new ways to work, and new ways to cope with information. You’ll be all over overwhelm… it won’t be all over you.
# | Title | Duration |
---|---|---|
1. | 001 Argh! Opening Credits |
0 mins 15 secs |
2. | 002 Argh! Disclaimer |
0 mins 39 secs |
3. | 003 Argh! About Lynne Cazaly |
1 mins 17 secs |
4. | 004 Argh! Preface |
9 mins 28 secs |
5. | 005 Argh! Introduction |
4 mins 37 secs |
6. | 006 Argh! Drowning in it |
1 mins 12 secs |
7. | 007 Argh! How Overwhelmed Are You |
12 mins 16 secs |
8. | 008 Argh! The Dangers of Overwhelm |
13 mins 23 secs |
9. | 009 Argh! The Role of Sensemaking |
15 mins 51 secs |
10. | 010 Argh! Part One Introduction |
0 mins 38 secs |
11. | 011 Argh! What is Overwhelm |
23 mins 53 secs |
12. | 012 Argh! The Loads We Carry |
2 mins 23 secs |
13. | 013 Argh! Why We Get Overwhelmed |
2 mins 56 secs |
14. | 014 Argh! Sensemaking the Overwhelm |
13 mins 29 secs |
15. | 015 Argh! Part Two Introduction |
0 mins 53 secs |
16. | 016 Argh! Invisible Work |
28 mins 33 secs |
17. | 017 Argh! Juggling Work |
24 mins 53 secs |
18. | 018 Argh! Switching Work |
22 mins 01 secs |
19. | 019 Argh! Sensemaking the Work |
4 mins 27 secs |
20. | 020 Argh! Part Three Introduction |
1 mins 08 secs |
21. | 021 Argh! Endless Information |
25 mins 14 secs |
22. | 022 Argh! Irrelevant Information |
13 mins 52 secs |
23. | 023 Argh! Heavy Information |
21 mins 24 secs |
24. | 024 Argh! Sensemaking the Information |
3 mins 47 secs |
25. | 025 Argh! Some Final Words About Sensemaking |
7 mins 22 secs |
26. | 026 Argh! Summary |
5 mins 13 secs |
27. | 027 Argh! Next Steps |
1 mins 58 secs |
28. | 028 Argh! Join the Communitty |
0 mins 33 secs |
29. | 029 Argh! Closing Credits |
0 mins 27 secs |
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