Anti-Distraction

Anti-Distraction by Instafo Audiobook
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Product Info

Sounded ID: 9781982774615

ISBN: 9781982774615

Publication Date: August 29, 2019

Publisher: Instafo

Language: English

Author Name: Instafo

Narrator Name: Instafo

Studio Narrated Audiobook 42 mins | BUSINESS and ECONOMICS | Time Management

Anti-Distraction

Author
Instafo
Publisher
Instafo
Narrator
Instafo

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio.
Take Action Against “Distraction” Now!
Oops...did you just lose your train of thought? Maybe you were occupied on something...and then something else stole your attention. Before you knew it...where did all that time go? An entire day has been wasted.
Perhaps it was the time when...
* You were doing some work on your computer, then decided to do some quick internet browsing leading you to get pulled all over social media.
* You were finishing up...

NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio.
Take Action Against “Distraction” Now!
Oops...did you just lose your train of thought? Maybe you were occupied on something...and then something else stole your attention. Before you knew it...where did all that time go? An entire day has been wasted.
Perhaps it was the time when...
* You were doing some work on your computer, then decided to do some quick internet browsing leading you to get pulled all over social media.
* You were finishing up some reading for school, then received a notification on your phone leading you to text endlessly back-and-forth.
* You were running some important errands for the day, then some public event engaged your participation leading you to neglect your obligations.
If you consistently fail to complete what you set out to do - “distraction” is your public enemy number one. Even worse, we are living in a digital age where everything is increasingly becoming faster paced and nosier all competing for our attention and easily pulling us away our intended course of action. That is why it is more important than ever to be able to stop distraction dead in its track.
Bulletproof Mentality for “Anti-Distraction” will help you with...
* How to program your subconscious to block distraction before it occurs.
* How to stay focused with the power of affirmative assertion action words.
* How to apply “acoustical science” against distraction in noisy environments.
...including many more.
What makes “Anti-Distraction” different is that it strongly emphasizes on attacking the problem head-on while being in the moment - especially for those who suffer from ADHD where the word “planning” isn’t even in their dictionary.
It’s time to nuke your distraction once and for all, improve your concentration to get more focused, and have renewed accelerated energy to do more than possibly imagine.

Chapters

# Title Duration
1. Opening-Anti-Distraction

0 mins 15 secs

2. 1.1TheElusiveSin

3 mins 11 secs

3. 1.2Assignment-RecallfromBackBurner

1 mins 42 secs

4. 2.1SetUpYourSubconsciousFirewall

1 mins 16 secs

5. 2.2Color-CodedAnti-DistractionSecuritySystem

2 mins 01 secs

6. 2.3PassiveExternalandActiveInternal

1 mins 27 secs

7. 2.4Assignment-ColorstotheRescue

0 mins 35 secs

8. 3.1MapOutanAnti-DistractionPlanofAttack

2 mins 57 secs

9. 3.2Assignment-SticktoaPlan

0 mins 30 secs

10. 4.1AnotherPathwaytoExplore

1 mins 09 secs

11. 4.2Anti-DistractionEmblemsEmbellishment

1 mins 58 secs

12. 4.3DistractionIntervention

1 mins 34 secs

13. 4.4Programa3-WayPathAlert

2 mins 27 secs

14. 4.5Assignment-ReboundingfromRoadblocks

1 mins 08 secs

15. 5.1PowerofWords

2 mins 23 secs

16. 5.2Anti-DistractionAffirmativeAction

2 mins 23 secs

17. 5.3Assignment-ProjectYourselfPositively

0 mins 27 secs

18. 6.1TheAnti-DistractionEffectofBinauralSounds

3 mins 16 secs

19. 6.2Assignment-OptimizeBrainforConcentration

1 mins 53 secs

20. 7.1Assignment1-Pre-PlannedActions

0 mins 56 secs

21. 7.2Assignment2-Color-CodedImplantation

1 mins 19 secs

22. 7.3Assignment3-VisualDirections

0 mins 48 secs

23. 7.4Assignment4-AssertiveAffirmations

0 mins 41 secs

24. 7.5Assignment5-BrainWavesAlteration

0 mins 59 secs

25. 8.1DriftedoffCourse

1 mins 01 secs

26. 8.2BackonTrack

1 mins 02 secs

27. Closing-Anti-Distraction

0 mins 10 secs

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