3 hrs 51 mins | SELF-HELP | Post-Traumatic Stress Disorder (PTSD)It’s time to step-up and harness your anger.
They say ignorance is bliss, but it’s not. Wilful ignorance is killing us. It is killing us violently, relentlessly and without mercy.
Conscious growth is not for the person who believes that the fault lies with someone else, and is seeking to shift the blame.
Conscious growth is not for the person that wants to hide-out and avoid making change.
Conscious growth is not for the person that believes that they already know all the answers.
So what are you going to choose? Are you going to choose intentional conscious gr...
It’s time to step-up and harness your anger.
They say ignorance is bliss, but it’s not. Wilful ignorance is killing us. It is killing us violently, relentlessly and without mercy.
Conscious growth is not for the person who believes that the fault lies with someone else, and is seeking to shift the blame.
Conscious growth is not for the person that wants to hide-out and avoid making change.
Conscious growth is not for the person that believes that they already know all the answers.
So what are you going to choose? Are you going to choose intentional conscious growth, or, wilful ignorance? This book is a call to action, to get rid of anger and find your inner peace.
In this book, you will learn:
Why I was emotionally crippled by my family stories of anger, pain and denial
What learned to rapidly and effectively get out of the pit of emotional pain
How I went from burned-out and broke, to living in a new city in a new country working with folks I like, trust and admire in less than six months.
I am a Certified Spiral Practitioner, and I have some amazing transformational tools that have transformed my life, and they can do that for you too. Find out more at https://justinlodge.info
| # | Title | Duration |
|---|---|---|
| 1. | 1. AAF - Opening Credits - NEW 1c (clean and fixed) |
0 mins 17 secs |
| 2. | 2. AAF - Dedication - NEW 1b |
0 mins 32 secs |
| 3. | 3. AAF - Preface - NEW 1b |
3 mins 00 secs |
| 4. | 4. AAF - Introduction - NEW 1b |
6 mins 19 secs |
| 5. | 5. AAF - Anger Shame - NEW 1b |
3 mins 30 secs |
| 6. | 6. AAF - Soldiering on - NEW 1b |
6 mins 09 secs |
| 7. | 7. AAF - Culturally programmed for rage - NEW 1b |
7 mins 00 secs |
| 8. | 8. AAF - Repeating cycles of denial - NEW 1b |
14 mins 07 secs |
| 9. | 9. AAF - My grandmother was a fucking angry woman - NEW 1b |
19 mins 48 secs |
| 10. | 10. AAF - My grandfather spent 50 years in denial - NEW 1b |
14 mins 33 secs |
| 11. | 11. AAF - Addiction to stress and emotional abandonment - NEW 1b |
5 mins 38 secs |
| 12. | 12. AAF - When you look into the abyss, the abyss looks into you - NEW 1b |
7 mins 50 secs |
| 13. | 13. AAF - A fucked up perception of reality - NEW 1b |
9 mins 17 secs |
| 14. | 14. AAF - Awakening into a killing rage - NEW 1b |
12 mins 37 secs |
| 15. | 15. AAF - Trying to rescue my mother from her emotional pain - NEW 1b |
13 mins 46 secs |
| 16. | 16. AAF - Trying to rescue someone else and failing - NEW 1b |
11 mins 20 secs |
| 17. | 17. AAF - Our fear and vulnerability - NEW 1b |
19 mins 15 secs |
| 18. | 18. AAF - How do we find our inner peace - NEW 1b |
21 mins 10 secs |
| 19. | 19. AAF - What does getting help look like - NEW 1b |
7 mins 38 secs |
| 20. | 20. AAF - What the fuck are you waiting for - NEW 1b |
10 mins 21 secs |
| 21. | 21. AAF - How do I help someone else - NEW 1b |
6 mins 58 secs |
| 22. | 22. AAF - Getting professional help with trauma - NEW 1b |
12 mins 56 secs |
| 23. | 23. AAF - TL DR WTF is The Spiral - NEW 1b |
4 mins 32 secs |
| 24. | 24. AAF - And WTF is NLP - NEW 1b |
4 mins 33 secs |
| 25. | 25. AAF - About the author - NEW 1b |
1 mins 08 secs |
| 26. | 26. AAF - Acknowledgements - NEW 1b |
1 mins 55 secs |
| 27. | 27. AAF - Closing Credits - NEW 1a |
0 mins 05 secs |
Download app from
