Accelerated Learning How You Can Identify Early Signs of Memory Loss and Then Repair Them Using Simple Techniques

Accelerated Learning How You Can Identify Early Signs of Memory Loss and Then Repair Them Using Simple Techniques by John Gamberini Audiobook
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Product Info

Sounded ID: 9781662128455

ISBN: 9781662128455

Publication Date: July 16, 2020

Publisher: Author's Republic

Language: English

Author Name: John Gamberini

Narrator Name: Ayn Czubas

Studio Narrated Audiobook 2 hrs 5 mins | LANGUAGE ARTS and DISCIPLINES | Spelling and Vocabulary

Accelerated Learning How You Can Identify Early Signs of Memory Loss and Then Repair Them Using Simple Techniques

Publisher
Author's Republic
Narrator
Ayn Czubas

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

If you’re worried about your memory loss potentially leading to Alzheimer's or dementia, then this will be the most important message you ever read. Did you know memory loss can occur for up to 15 years before you notice any issues? But once the issues do appear it’s often too late because memory decline happens rapidly, often in a matter of months.
In fact, the American Alzheimer’s Association estimates that one in nine Americans will suffer from Alzheimer’s in their lifetime. And then there’s dementia - which is set to increase 40 percent by 2025. Perhaps most worrying though is that m...

If you’re worried about your memory loss potentially leading to Alzheimer's or dementia, then this will be the most important message you ever read. Did you know memory loss can occur for up to 15 years before you notice any issues? But once the issues do appear it’s often too late because memory decline happens rapidly, often in a matter of months.
In fact, the American Alzheimer’s Association estimates that one in nine Americans will suffer from Alzheimer’s in their lifetime. And then there’s dementia - which is set to increase 40 percent by 2025. Perhaps most worrying though is that many doctors completely underestimate the effects, often writing off signs of memory damage as “senior moments”. Genetics play a part, but according to a study at The University of Pittsburgh, up to 80 percent of our brain aging process is down to lifestyle.
Now, the good news is you probably don’t have Alzheimer's. In fact, it’s likely there is nothing wrong with you. But if you’re over 40 and have experienced irritating memory lapses - there are ways to prevent and even reverse early stage memory loss. And they don’t involve expensive drugs or “new-age” treatments. And while other books only discuss adding coconut oil to your diet or doing sudoku daily - this simply isn’t enough.
Your brain is made up of several areas, and each one of these needs to be healed. If this all sounds complicated - don’t worry, it’s merely a case of making a few small, consistent changes to your daily routine.
In this book you will discover:
The hidden signs your memory is fading
What you should know before you take huge amounts of Vitamin E to improve your memory
How to use cooking to prevent memory loss
Why fish oil isn't the best memory supplement
A simple formula you can use to determine whether you’re getting enough exercise to maintain mental health

Chapters

# Title Duration
1. 000-Title and Credits

0 mins 16 secs

2. 01-Introduction

1 mins 26 secs

3. 002-Table of Contents

1 mins 07 secs

4. 001-Copyright Notice and Medical Disclaimer

2 mins 55 secs

5. 02-The Truth About Dementia and Alzheimers

4 mins 32 secs

6. 03-The 8 Causes of Memory Loss

16 mins 02 secs

7. 04-Your Physical Health and How it Affects

26 mins 54 secs

8. 05-Spiritual Practices and Brain Exercises

20 mins 04 secs

9. 06-Understanding Physicians and Legal Concerns

19 mins 39 secs

10. 07-Blogs on Alzheimers

10 mins 11 secs

11. 08-Works Cited

15 mins 41 secs

12. 09-Conclusion

1 mins 29 secs

13. 10-Closing Credits

0 mins 25 secs

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