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Revolutionary Anxieties and Phobias Audiobooks of the Year April 2024

WRITTEN BY
Sounded Best Of
ARTICLE TYPE
Book of the Week
PUBLISHED ON
2024-04-11

Revolutionary Anxieties and Phobias Audiobooks of the Year April 2024

April 2024 has some fantastic audiobooks in Anxieties and Phobias. We go through our favourite five of this month.

Stoicism by Luke Caldwell

Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times?
If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren’t worth the effortor aren’t merited for that situation, and you let them pass.
This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it. Some of the things that we will discuss in this guidebook include:

What is Stoicism?
The history of Stoicism and how it has changed throughout the years.
How to become an unbiased thinker
The importance of fortitude and self-control
How to use Stoicism to become free from negative emotions like anger, greed, and jealousy.
How to overcome some of the most destructive emotions that we feel.
How to use Stoicism to take on the negativity that creeps into your life.
How to recognize Stoicism in our modern world and in your own life.
The reasons that you should implement Stoicism in your own life.
Is it possible to become too stoic in your life?
How to use Stoicism for the long term and how to plan your future as a Stoic to get the best results.
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Mind Hacking Bundle, 2 in 1 Bundle by Diego Coburn

Mind Hacking Bundle, 2 in 1 Bundle: Calm Your Anxious Mind and Quiet Your Mind
When we think of meditation, we tend to think of the most common form of the practice – or at least the one we see most commonly depicted. That is of course, the kind synonymous with the image of a sage guru sitting cross legged, hands perched on their knees, with their minds calm, chanting ‘OM’. But just as important is practicing focusing the mind during your daily activities. When you learn to practice meditation like this, it would be easier for you to manage your anxieties and even inspire creativity. If you’re trying to organize your mind to reduce decision fatigue and information overload, then you also need to make sure that you organize the space around you. In many ways, our spaces are a reflection of the state of our mind – but actually the correlation works both ways and if you have a very cluttered desk or home it will make your mind more cluttered too.
In this bundle, you will learn about meditation, the different types, how they work and how you can use these techniques to calm your mind and boost your creativity. You will also learn useful tips on how to organize your mind and organize the things around you so you can live a more peaceful life.
This 2 in 1 bundle includes the following audiobooks:
1. Calm Your Anxious Mind: The Power of Meditation to Calm Your Anxieties and Inspire Creativity
2. Quiet Your Mind: The Essential Guide on How to Organize Your Mind . Discover Useful Techniques on How to Quiet Your Mind to Help Organize Your Life
If you want to learn more, download your copy of Mind Hacking 2 in 1 Bundle today!
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Kicking Anxiety to the Curb Bundle, 2 in 1 Bundle by Jasmine Davey

Kicking Anxiety to the Curb Bundle, 2 in 1 Bundle: The Anatomy of Anxiety and Anti-Anxiety Living
Many would be surprised to know that there are actually a significant number of people who suffer from anxiety. Even people you would not expect to like your friend, an uncle or even your grandma! But, because Anxiety is one of those 'sweep it under the carpet', “embarrassment-type-I-think-I-might-be-going-crazy” disorders, people don't like to talk about it. Or admit they are long time sufferers. Sometimes, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. But suffering from anxiety and not learning how to properly manage it and overcome it can have devastating effects on a person.
This bundle is the perfect guide for you to learn more about anxiety and how you can get rid of it. Whether it’s a matter of eliminating anxiety or simply managing your stress, you have the opportunity to put in place a plan to deal with everyday anxiety, and you can learn how to overcome anxiety. It will teach you tips on how to manage anxiety so it can lessen the adverse effect it’s having on your life.
This 2 in 1 bundle includes the following audiobooks:
1. The Anatomy of Anxiety: A Definitive Guide on Anxiety. Discover the Real Causes of Anxiety and Steps to Overcome It and Find Peace in Your Life
2. Anti-Anxiety Living: Learn the Devastating Effects of Anxiety in Every Aspect of Your Life and Tips on How to Manage It
If you want to learn more, download your copy of Kicking Anxiety to the Curb 2 in 1 Bundle today!
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Fear, Go! by Sam Gresham

Fear, Go! Discover the Secret on How You Can Conquer Your Fears and Start Living a Courageous Life
No one is born courageous. However, we can't afford to live in fear forever. One of the best ways to find success in our lives and businesses is by living a courageous life because we can't sit back and watch fear dictate what we should do, when we should do them, and how we should do them. Fear will always deprive us of the opportunity to get what we deserve and what we want and we must not let that happen.
In this audiobook, you will learn how to understand and face your fears and tips on how to overcome them. You will learn how to convert fear into courage so it could help you accomplish all your goals.
This audiobook will cover the following topics:
- Definition, Symptoms and Causes of Fear
- Things You Probably Never Knew About Fear
- Common and Unique Fears
- Building Your Self-Esteem and Self-Confidence
- Chrometophobia - What it is and How to Overcome It
- Understanding and Overcoming the Fear of the Unknown
- Taming Your Inner Critic
- Living a Courageous Life
- And many more!
For us to live the life we want, we must learn to banish fear from our lives. If you want to learn more, scroll up and click “add to cart” now!
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Finally Stress-Free by Gail Granville

Finally Stress-Free: The Self-Help Guide on Reducing Stress. Discover Different Types of Stress and the Ways You Can Overcome All of Them
Most professionals would agree that stress is one of the leading causes of depression. Depression can then lead to severe mental health issues. This is why stress needs to be properly identified and treated as soon as possible. Some people tend to brush this aside thinking stress is just normal and part of life. But it can affect your health as well. That's why it’s important to learn the ways on how to manage your stress.
This audiobook will teach you important information about stress, the causes and symptoms and how you can fight it. It will give you a deeper understanding of stress so you’ll know how to recognize it and fight it.
This audiobook will cover the following topics:
- Common Causes of Stress
- Post Traumatic Stress
- The Symptoms of Stress
- Managing Your Stress
- Dealing With Work Related Stress
- How to Relieve Your Stress
- Learning to Avoid Stress
- Children and Stress
- The Stress of Being a Parent
- And many more!
Stress is such a huge issue that there’s a month dedicated to bringing awareness to it. If you want to learn more on how to overcome it, scroll up and click “add to cart” now.
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Explore our selection of the finest audiobooks in Anxieties and Phobias this April 2024. Visit sounded dot com for more audiobooks, new articles and beyond.

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