Articles | Audiobook Articles | May 2024 The Mental Health Audiobook Renaissance

May 2024 The Mental Health Audiobook Renaissance

WRITTEN BY
Sounded Best Of

ARTICLE TYPE
Book of the Week

PUBLISHED ON
2024-05-12

May 2024 The Mental Health Audiobook Renaissance

This May 2024, immerse yourself in the compelling world of Mental Health through audiobooks.

Ansiedad y Depresión. Los Grandes Secretos para superar la Fobia Social de forma definitiva. by Chase Lord

Ansiedad y Depresión y Los Grandes Secretos para superar la Fobia Social de forma definitiva.
Existen muchos mitos sobre la ansiedad y depresión, así como también diversas posturas. Las más alarmantes son las extremas.
Es necesario tener una visión equilibrada sobre la ansiedad y depresión y aprender a combatirlas.
Por otro lado, la fobia social es un problema real, y si la padeces seguramente has sufrido las consecuencias de no contar con un tratamiento adecuado. La fobia social puede generar una serie de incapacitaciones, puede causar emociones negativas como la frustración al no saber cómo manejarte en algunos contextos.
Con este audiolibro de 2 en 1 conocerás ambas realidades: ansiedad y depresión y la fobia social.
Así tendrás un panorama general acerca de estas enfermedades, y podrás identificarlas apenas sientas síntomas, sin caer en alarmismos que puedan profundizarlas, sino bajo una óptica productiva para evitar que afecten tu vida en todos los ámbitos.
En la primera parte, encontrarás: Tratamientos terapéuticos para superar la depresión, los avances de la medicina tradicional para la ansiedad y depresión, cómo superar los estigmas frente a la depresión, consejos alternativos para controlar la ansiedad y superarla, entre otros consejos.
En la segunda parte encontrarás: Qué es la fobia o ansiedad social, rasgos hereditarios, estructura cerebral, entorno, ansiedad social condicionada, pensamientos sociales negativos, factores de riesgo, diferencias entre fobia social e introversión, síntomas emocionales y conductuales, síntomas físicos, situaciones sociales comunes, las relaciones de confianza en la fobia social, consecuencias de la introversión, tipos de fobia social, y más.
Compra hoy este audiolibro.

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FREE YOUR MIND: 5 Tips For Treating Anxiety: by Nathan Bolinger

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

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Zasady Biblioteki Akaszy. Rytualy Modlitwy Medytacje. by Dr. Renata Zarzycka

Kronika Akaszy to energetyczne Pole Informacji Wszechswiata, w którym zanurzone jest wszystko co istnieje, przeszlosc, przyszlosc i terazniejszosc. Jest to bogactwo obfitosci informacji, z której kazdy moze czerpac garsciami. Czym zatem jest odczyt z Kroniki Akaszy?
Odczyt z Kroniki Akaszy jest procesem wchodzenia w swiadomy kontakt z energetycznym Polem Uniwersum, w którym znajduje sie Wielka Biblioteka Wszechwiedzy z najdawniejszych czasów, z obecnych, jak równiez jest tam mowa o przyszlosci. Znajduje sie tam równiez madrosc, z której czerpia naukowcy, twórcy , malarze, kompozytorze, poeci, pisarze i artysci, która splywa na czlowieka niekiedy nagle i nieoczekiwanie. Mówimy wtedy, ze mamy wene twórcza lub doznajemy olsnienia w jakiejs sprawie. Wiedze o zdarzeniach z przyszlosci, której nie da sie wywiesc z biezacego stanu, omawia w psychologii zjawisko zwane prekognicja. Prekognicja to zdolnosc do ogladania przyszlych wydarzen, które pojawiaja w odmiennych stanach swiadomosci – w snach, podczas medytacji lub transu. Co mozna zrobic, aby otrzymywac tego typu informacje z tego boskiego Zródla?
Najwazniejsze jest poznanie podstawowych zasad. W tym odcinku poruszane sa zagadnienia techniczne rytualów i modlitwe wprowadzajacych do Kroniki Akaszy oraz zamykajacych za nami przestrzen portalu wszechswiata.
Odcinek ten stanowi 19 czesc pelnego warsztaty z zakresu wejscia do odczytu informacji z pola energii Kroniki Akaszy. Jesli nie jestes przygotowany energetycznie na to lub nie jestes na wysokim poziomie swiadomosci, powróc do wczesniejszych odcinków, które przygotuja Cie do oczyszczenia z mentalnych toksyn i pomoga usunac negatywne emocje , uczucia i mysli z twojego ciala, z umyslu i z duszy. Omawiane tutaj kolejne kroki sa bardzo istotne, aby odczyt z Kroniki Akaszy byl czysty, bez nalecialosci myslowych, schematów i przekonan osoby, bedacej przekaznikiem – MEDIUM. Rozmowa z kronika Akaszy to wrodzona umiejetnosc kazdego czlowieka. Wystarczy nauczyc sie i dzialac.

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Navigating Bipolar Disorder by Kane Oakley

Navigating Bipolar Disorder: A Guide on Thriving with Bipolar Disorder. Learn the Tools and Strategies for a Life of Success and Fulfillment
Bipolar disorder is a serious mental illness that is characterized by extreme mood swings and changes in energy and activity levels. It can cause significant impairment in a person's life and can be difficult to manage without treatment.
This book will provide a comprehensive overview of bipolar disorder, including its causes, symptoms, and treatment options. It will also explore the challenges that people with bipolar disorder may face and offer strategies for managing the condition and leading a fulfilling life.
This audiobook will discuss the following topics:
- Bipolar Disorder History
- Types of Bipolar Disorder
- Bipolar Disorder Symptoms
- Bipolar Disorder Causes
- Bipolar Disorder Effects
- Bipolar Disorder Diagnosis
- Bipolar Disorder Treatment
- And many more!
Whether you are living with bipolar disorder or supporting someone who is, this audiobook aims to provide the knowledge and tools you need to navigate this complex and often unpredictable condition. Scroll up and click “add to cart” now!

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How to Improve Your Working Memory by Gregory Albert

How to Improve Your Working Memory: Discover Useful and Proven Tricks to Improve Your Memory and Fight Memory Loss
Memory is far and away the most remarkable of all your mental functions. Were your mind unable to store up an enormous part of all the information fed to it by your senses, each new moment of existence would bring with it the necessity of “starting from scratch” in everything you think and do. Everything you do is made easier for you by your memory ... each activity is simpler because in the past you’ve had experiences which told your mind and body what to expect and how to act in certain
situations.
But it’s common that as we grow older, our memory becomes a little bit rusty. Many factors can be the reason but it doesn’t mean that it is a situation that you just simply accept and move on. There are many ways you can improve your memory and this audiobook will show you how.
Topics that will be covered are the following:
- Memory Facets
- All In The Mind
- Memorize Or Minimize
- Memory Tricks
- Association
- When Forgetting Occurs
- And many more!
Make your memory your hobby, watch it work, teach it new tricks, carry it around with you and show it off, and pretty soon it’ll be taking fine care of itself! To learn more, scroll up and click “add to cart” now!

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Articles | Audiobook Articles | May 2024 The Mental Health Audiobook Renaissance

May 2024 The Mental Health Audiobook Renaissance

WRITTEN BY
Sounded Best Of

ARTICLE TYPE
Book of the Week

PUBLISHED ON
2024-05-12

May 2024 The Mental Health Audiobook Renaissance

This May 2024, immerse yourself in the compelling world of Mental Health through audiobooks.

Ansiedad y Depresión. Los Grandes Secretos para superar la Fobia Social de forma definitiva. by Chase Lord

FREE YOUR MIND: 5 Tips For Treating Anxiety: by Nathan Bolinger

Zasady Biblioteki Akaszy. Rytualy Modlitwy Medytacje. by Dr. Renata Zarzycka

Navigating Bipolar Disorder by Kane Oakley

How to Improve Your Working Memory by Gregory Albert

The essence of Mental Health audiobooks has been distilled for your listening pleasure this May 2024. Discover more at sounded dot com.

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Articles | Audiobook Articles | May 2024 The Mental Health Audiobook Renaissance

May 2024 The Mental Health Audiobook Renaissance

WRITTEN BY Sounded Best Of

ARTICLE TYPE Book of the Week

PUBLISHED ON 2024-05-12

May 2024 The Mental Health Audiobook Renaissance

This May 2024, immerse yourself in the compelling world of Mental Health through audiobooks.

Ansiedad y Depresión. Los Grandes Secretos para superar la Fobia Social de forma definitiva. by Chase Lord

FREE YOUR MIND: 5 Tips For Treating Anxiety: by Nathan Bolinger

Zasady Biblioteki Akaszy. Rytualy Modlitwy Medytacje. by Dr. Renata Zarzycka

Navigating Bipolar Disorder by Kane Oakley

How to Improve Your Working Memory by Gregory Albert

The essence of Mental Health audiobooks has been distilled for your listening pleasure this May 2024. Discover more at sounded dot com.

LATEST ARTICLES

The FOREIGN LANGUAGE STUDY Audiobook Hall of Fame November 2024 Edition

The audiobooks that top our list in FOREIGN LANGUAGE STUDY for November 2024 is here.

November 2024 Crime Audiobooks to Remember

The essential audiobooks for Crime lovers in November 2024 makes its mark.

Trailblazer Personal and Practical Guides Audiobooks to Discover in November 2024

Personal and Practical Guides audiobooks to watch out for in November 2024.

Chart-topping Civilization Audiobooks of November 2024

The audiobooks that top our list in Civilization for November 2024 is here.

Unforgettable Leadership and Mentoring Audiobooks from November 2024

Curated with care Top Leadership and Mentoring audiobooks for November 2024.

Audiobook Gems: The Finest Job Hunting Selections of November 2024

For the love of Job Hunting, November 2024s audiobook essentials.

WRITTEN BY
Sounded Best Of

ARTICLE TYPE
Book of the Week

PUBLISHED ON
2024-05-12