Health and Healing Audiobooks April 2024s Ultimate List
WRITTEN BY Sounded Best Of
ARTICLE TYPE Book of the Week
PUBLISHED ON 2024-04-21
MAIN NARRATION BY Shelley Anderson-Tahiri TrueVoice
Health and Healing Audiobooks April 2024s Ultimate List
April 2024 sees new Health and Healing listens for audiobook fans. Sounded picks five of the best.
DASH Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure By Learning The Power of the DASH Diet! by Bobby Murray
The Weight Loss Miracle That Doctors Swear By! You've probably tried more than a few diets advertised by Instagram gurus... only to find out that those "healthy" meal plans actually made you feel dizzy, groggy, or even outright sick. And even if you had the willpower to suffer through these diets for a few weeks, any weight you lost came back with a vengeance. But what about a diet that was actually developed by real doctors? The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds! If this sounds good enough... just grab this audiobook to learn more! This audiobook will help you: ● Discover the hard science behind the DASH diet and say goodbye to myths and misconceptions ● Adapt the DASH diet to your budget and your unique taste preferences ● Transition to the DASH diet quickly and easily by following detailed meal plans and comprehensive nutrition strategies ● Boost your well-being by making the DASH diet an effortless part of your lifestyle The DASH diet is simple, delicious and doesn't involve tedious calorie counting. Enjoy rich, tasty, guilt-free meals and reap the numerous health benefits! Scroll up, click on "Buy Now" and Take Your First Step Towards A Slim, Healthy Body!
Alkaline Diet and Juicing for Beginners: Exclusive Guide to Create Green and Tasty Smoothies for Weight Loss, Fat Burning, Detoxing & Anti-Inflammation; Also Cleanse Your Body Now With Alkaline Dieting! by Bobby Murray
If You Are Looking to Reset Your Metabolism & Improve Body Balance for Healthy Living, Then this is the Perfect Guide for You! Discover the Amazing Guide on Alkaline Diet and Juicing for Beginners by a Successful Author - Bobby Murray! Are you searching for a diet that will improve your life for better and increase your energy levels? Have you tried different diets in the past, but gave up since you didn’t see any results? This amazing guide was created mainly for beginners who are searching to discover many secrets the alkaline & Juicing Diet has. An alkaline diet uses organic products, vegetables, and whole grains to advance alkalinity in blood and urine. Then Juicing helps for consuming these superpower foods a lot more easily. This guide will teach you everything there is about an alkaline diet & Juicing, including different definitions, terms, benefits, and more! Here’s what you can learn: • What is alkaline diet and what is the secret behind its success • How to lose weight by practicing the alkaline diet • What is pH and why is it important to pay attention to it • Discover the best way to lead the alkaline lifestyle • How to prepare delicious alkaline recipes • Know EXACTLY what to look for when picking out the PERFECT machine for your juicing journey • Quickly learn all the TOP 10 juicing ingredients that will give you MAXIMUM weight loss and health results • Effectively and EFFORTLESSLY do a juice fast and stay consistent and motivated using PROVEN tips • And much more! Are you ready to try out the alkaline diet and Juicing for beginners, and change your life for the better? Scroll up, click on "Buy Now", and Start Listening Now!
Your health is the most precious gift you have! Listening to this comprehensive audiobook will help you treat the underlying causes of physical and mental illnesses to rapidly improve your health, well-being and mood, such as: Leaky Gut, Inflammation and Liver Detoxification Adrenal Fatigue, Thyroid and Hormone Health Healing from trauma and painful thoughts, Mindful Eating, Herbal Medicine, Migraine Relief, Emotional Therapy and Emotional Support. Use the best herbs, homeopathy, foods, acupuncture points, Bach flowers and trauma healing practices used by the most successful healers. Listent to this audiobook and get clear instructions on powerful holistic treatments from world-renowned naturopaths, psychotherapists, and teachers to get you feeling better fast. Start listening and optimise your health to transform your life in amazing ways!
Ketogenic Diet and Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, and Anti-Aging; Using Proven Fasting & Ketogenic Diet Hacks Now! by Angela Mason
Ultimate Ketogenic Diet and Intermittent Fasting Guide for Women! Look Younger, Healthier, And More Energetic. Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet and intermittent fasting is your answer. The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it. Keto diet and intermittent fasting is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that. Here’s what you will find in this amazing audiobook: • How’s and whys: Find out the principles of how keto diet works, and why it is so different for women. • Diet for all ages: Enjoy specially crafted and adapted diet plans for women of different age groups. • Do’s and don’ts: Learn which foods are your best friends, and which ones are your worst enemies. • Word from experts: Discover the experts' advice and tips for maintaining the diet. Learn from experts, what the most common mistakes are, and how to fix them. • What’s IF and what benefits it has for women • Myths and mistakes to avoid during IF • IF for women, with diet tips for pregnancy • Tips and tricks for a successful and sustainable IF • AND SO MUCH MORE! Are you ready to look younger, and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you! Scroll up, click on “Buy Now”, and Start Listening!
Dieta Paleo para principiantes: ¡La solución perfecta si quieres quemar grasa, tener más energía y vivir una vida saludable! ¿Está buscando una manera efectiva y segura de perder peso y sentirse energizado como nunca antes? ¡Entonces aprende algunos secretos probados y comprobados de la quema de grasa del Paleolítico! Hoy en día comemos mucha comida procesada, y no sólo ganamos peso, sino que también nos encontramos con muchos problemas de salud. Si quieres evitar enfermedades crónicas y evitar los kilos, la dieta del Paleolítico es tu mejor apuesta. Se basa en comer alimentos enteros, como lo hacían nuestros antepasados del Paleolítico. Las investigaciones han demostrado que esta dieta lleva a una pérdida de peso significativa sin el tedioso conteo de calorías. Este libro te enseñará: • Qué es la dieta del Paleolítico y cómo usarla para perder peso • Tipos de la Paleo dieta y qué alimentos comer y evitar • Consejos y trucos para una dieta Paleo exitosa, con consejos vegetarianos y antiinflamatorios • Y MUCHO MÁS! Si has estado luchando por perder peso en el pasado, es hora de probar la dieta Paleo. Tu mente y tu cuerpo te lo agradecerán, ¡y te ENCANTARÁ lo que ves en el espejo! ¡Desplácese hacia arriba y comience a escuchar AHORA!
