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Editors Choice Top Self-Management Audiobooks of April 2024

WRITTEN BY
Sounded Best Of
ARTICLE TYPE
Book of the Week
PUBLISHED ON
2024-04-23

Editors Choice Top Self-Management Audiobooks of April 2024

Dive into April 2024s most celebrated audiobook for Self-Management.

Alcohol Cure by Zane Calvin

Alcohol Cure: Get a Comprehensive Guide on the Most Effective Hangover Cure
So you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. You have what is called a hangover. A hangover is characterized by a pounding headache, aching body, dry mouth and nausea. Most people are aware of this consequence to too much drinking and yet it doesn’t stop them from binge drinking.
This audiobook will teach you all about the effects of too much drinking of alcohol and how you can cure the raging hangover you will have the next day. You will learn how you can avoid them, how bad it can get, and the common methods of overcoming one.
This audiobook will cover the following topics:
- What is a Hangover?
- The Symptoms of a Hangover
- The Causes of a Hangover
- The Direct Effects of Alcohol
- How to Cure a Hangover
- Most Common Hangover Cures
- And many more!
It goes without saying that too much drinking is dangerous for your health. To learn more, scroll up and click “add to cart” now!
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Alcohol Detox Plan by Ford Easton

Alcohol Detox Plan: The Essential Guide to Quitting Alcohol, Discover Effective Strategies and Tips on How to Stop Drinking and Become Sober For Good
Drinking is a normal part of any celebrations. You will often find alcohol in any socializing activities because drinking is a usual part of these gatherings. While drinking does have its benefits, it becomes dangerous and an addiction when you are unable to control your alcohol intake even if it causes harm not only to your health but in other aspects of your life. Alcoholism not only affects the individual drinking but his or her family as well. It can also have severe consequences in their professional and social life.
This book will give you valuable research-based information about alcohol addiction in order for you to have a better understanding of drinking. You will learn how to take a closer look at your drinking habits and how it could possibly affect your health. You will discover useful tips on how you can stop yourself from drinking.
In this audiobook, the following topics will be discussed:
- The Basics on Alcohol Use
- Are You Ready to Quit
- If You Start With Cutting Back
- Handling Urges and Saying NO
- Saying No Skills
- Treatment to Deal With Alcohol Abuse
- Alternative Ways to Deal With Alcohol Abuse
Alcoholism is a serious national disease and one of the biggest public health crisis in the us. Studies show that 14.4 million adults as Alcohol Use Disorder. If you believe you are one of these statistics or know someone who is, it is not too late to take the necessary steps to stop the drinking.
If you or someone you know is having a problem with alcohol, this audiobook is the perfect guide for you. Scroll up and click "add to cart" now.
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The Art of Stress-Free Productivity by Vincent Kent

The Art of Stress-Free Productivity: Become a Good Time Manager and Effectively Boost Your Productivity in Business!
A good time manager is thought to be a great leader because they take the essential steps toward accomplishing goals for their business. They look around and discover things and areas that need fine-tuning and apply principles toward making them work. Running business online calls for the entrepreneur to be an effective manager of their time, enabling them to grapple several projects or businesses at one time, and being able to manage them all in an efficient fashion.
In this audiobook, you will discover useful time management tips in order to increase your productivity. You will learn how to motivate the people working for you so they will work more efficiently and effectively as well for the good of your business.
This audiobook will cover the following topics:
- The Basics
- Look At Things Differently
- What Are You Doing Now
- Realizing The Issues
- Getting More Productive
- And many more!
Managing time effectively is maybe the number 1 goal of most every work at home entrepreneur on their quest for success. If you want to learn more, scroll up and click
“Add to cart” now!
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Manage Stress: The Ultimate Guide on Stress Management, Learn the Secrets and Best Strategies on How You Can Overcome Stress and Avoid Stress Buildup by Lena Clovis

Manage Stress: The Ultimate Guide on Stress Management, Learn the Secrets and Best Strategies on How You Can Overcome Stress and Avoid Stress Buildup
It seems more and more people feel like they are under an enormous amount of pressure in their life, may it be personal or professional, and this is causing a lot of stress. And adults are not the only ones feeling it. Even younger people can oftentimes be heard saying that they are stressed with their studies or sometimes, with their family situations.
Stress is not a one-size-fits-all because it all depends on our “stressors.”What might be stressful for you might not be stressful for someone else. And stress is not all bad. A healthy amount of manageable stress helps increase the functioning of the brain and boost the immune system.
But chronic stress can have a negative effect on your emotional, mental, and physical health that’s why it is important to learn how to manage it. This audiobook will show you all the effective strategies on how you can prevent stress and deal with it. You will learn useful tips on how you can manage and overcome your stress.
It is inevitable that you will face a stressful situation because it is simply a part of life. There is no avoiding stress no matter what you do. So it is important that you are prepared on how to face it and deal with it.
If you want to learn more about effective stress management, scroll up and click “add to cart” now.
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Manage Your Stress Bundle, 3 in 1 Bundle by Lena Clovis

Manage Your Stress Bundle: 3 in 1 Bundle, Burnout, Destressifying, and Manage Stress
We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes.
It is no wonder some people are burned-out and ready to explode. Most people even recognize that they're experiencing burnout but are still trying to work through it. Burnout often leaves people exhausted, feeling empty, and unable to cope with the everyday demands of life. Stress can have a negative impact in all aspects of our life such as physical, mental, and emotional states that it can ultimately hinder your trajectory to success.
This bundle will teach you how you can cope with burnout and manage your stress. You will learn how to spot first if burnout is oncoming so you can do the necessary steps in order to prevent it. You will learn all the ways you can manage your stress levels so you can improve the quality of your life.
This three-in-one bundle includes the following audiobooks:
1. Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tips on How You Can Recognize, Prevent and Overcome Burnout
2. Destressifying: The Ultimate Guide to Stress Management, Learn Effective Stress Relief Strategies to Manage and Overcome Stress Successfully
3. Manage Stress: The Ultimate Guide on Stress Management, Learn the Secrets and Best Strategies on How You Can Overcome Stress and Avoid
Stress Buildup.
Get your copy of Manage Your Stress 3 in 1 Bundle today!
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Revel in the auditory delights of Self-Management with our curated selections for April 2024. The journey of discovery awaits at sounded dot com.

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