Feeling Good Like I Should by Alex Luton

Do you spend half the night tossing and turning, unable to fall asleep, and watching minutes turn to hours? Are you groggy and irritable in the mornings from a lack of sleep, or do you frequently sleep through important events? Are you tired of being tired?

If you answered yes to any of these questions, you’re not alone. Sleep issues are incredibly common, and they’re a leading contributor to persistent exhaustion, bad moods that can hurt your relationships with others, and even poor work performance.

Despite how troubling insomnia and daily fatigue are, few people know how to break free from this vicious cycle.

It’s common to write sleeping issues off as something out of your control. You might shrug and tell yourself you’ve always been a bad sleeper, so it must be genetic or just how your brain is wired.

This ignores the truth of the issue: poor sleep is a product of poor sleeping habits, and by adopting a new mindset, you can finally get the well-deserved rest you’ve been looking for.

This book contains clear, practical advice you can start practicing right away to get to bed earlier, fall asleep faster, and start your mornings off on the right foot. When you learn these simple tricks, you’ll find yourself drifting off in no time.

And better sleep means better health, moods, and productivity!

Inside Feeling Good Like I Should, you’ll discover:

• The role sleep plays in your life, and why it is so important to be well-rested


• How
  

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Spring Cleaning the Mess for a Stronger Mental Health by Alexis Carney

Like your home, your mind also needs a spring cleaning of some sort every now and then. This concept is what this book explains and teaches. If you learn to filter and remove the clutter that has accumulated over time from trauma then we can grow, heal, and develop into happier and more successful versions of ourselves. Our mind accumulates a lot of negative energy; that can put us down and prevent us from achieving our goals and living life to the fullest. We have to not only remove it but we must replace these negative paths of thinking with positive and more enriched and educated methods of thinking. This will not only help to remove current clutter but will help to improve your life in the long term as well. Happiness and success start with clear and healthy mindfulness.

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Rapid Weight Loss Hypnosis for Women by EasyTube Zen Studio

Introducing "Rapid Weight Loss Hypnosis for Women | Sounds" - the ultimate audiobook to help you achieve your weight loss goals in the most effective and effortless way possible!
This powerful audiobook is designed specifically for women who are looking to lose weight quickly and easily. Using the latest hypnosis techniques, this audiobook will help you tap into the power of your subconscious mind to reprogram your thoughts and habits, so that you can achieve your desired body weight and shape.
With soothing sounds and relaxing music in the background, this audiobook will guide you through a series of hypnosis sessions that will help you overcome the emotional and mental barriers that have been holding you back from achieving your weight loss goals. You'll learn how to develop a healthy relationship with food, increase your motivation to exercise, and cultivate a positive mindset that will help you stay on track and achieve your goals.
This audiobook is perfect for busy women who don't have the time or energy to spend hours in the gym or counting calories. With "Rapid Weight Loss Hypnosis for Women | Sounds", you can lose weight effortlessly and naturally, without depriving yourself of the foods you love or feeling like you're constantly battling against your body.
So why wait? Start your journey to a healthier, happier you today with "Rapid Weight Loss Hypnosis for Women | Sounds". Get ready to transform your body and your mind, and enjoy a healthier, more vibrant life!

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Positive Aging Bundle, 2 in 1 Bundle by Mark Darius

Positive Aging Bundle, 2 in 1 Bundle: The Longevity Solution and Lifespan
Everyone wants to live longer. With modern medicine, human beings have already increased their natural life span by curing many childhood diseases and vaccinating against viral killers like measles, influenza, and pneumonia. And when reflecting on how much the average lifespan has changed over the years, there’s a lot to be thankful for. There are many ways you can take control of your life and increase your chances at living a longer life. And aging doesn’t mean you can't age well and keep your youthful good looks, energy and health!
This bundle will teach you different ways you can live longer, healthier and happier just by making a few simple changes to your lifestyle. You will learn different anti-aging secrets that will help you reverse the effects of aging. It will give proven tips on how to feel and look younger and how you can age gracefully.
This 2 in 1 bundle includes the following audiobooks:
1. The Longevity Solution: The Ultimate Anti-Aging Guide. Discover Tips and Strategies Linked to Looking Younger and Living Longer
2. Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!
If you want to learn more, download your copy of Positive Aging 2 in 1 Bundle today!

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Healthier, Happier You: The Ultimate Guide on How to Start Living a Healthier Lifestyle for a Happier You! by Emilia Oaklyn

Healthier, Happier You: The Ultimate Guide on How to Start Living a Healthier Lifestyle for a Happier You!
Health is the most important thing in this world. Sadly, many people don’t realize it until they lose it. The reality is that our health will deteriorate as we grow older and move towards the end of our lives. Nonetheless, we can choose to age gradually or look older than our real age due to poor health management. Healthy habits ensure that you will be able to stay more away from the doctor and have the strength to carry out your daily activities.
This audiobook will teach you health habits that will help you live a healthier and happier life. You will learn proven practices and tips on how you can improve your overall wellness.
This audiobook will discuss the following topics:
-What are Healthy Habits?
-Lifestyle Choices
-Work-Life Balance
-Getting the Best Out of Your Daily Routines
-Health and Fitness Tips
-Healthy Diet Hacks
-How to Get More Quality Sleep
-Benefits of Drinking More Water
-And many more!
It is high time you prioritize your health. If you are sick, it is going to be difficult for you to achieve and live your dreams. IF you want to learn more, scroll up and click “add to cart” now!

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